Bloggers' Block!

"I don't think jogging is healthy, especially morning jogging. If morning joggers knew how tempting they looked to morning motorists, they would stay home and do sit-ups."
- Rita Rudner 

I dedicate this post to hilarity!  Why?  Because I can, bitches!

Ran some blah km's yesterday.  So blah that I actually had to look up how far I had run so I could tell you all that I ran 5k.  Now there is snow everywhere and I was hoping to run maybe 11 or 12k today.  I'm feeling like a huge slacker, though.  Maybe I'll work on my core or something. 

Here is a picture of my old bike.  He's massive.  I think I've found a new home for him, so I just have to change the tubes and send him off.  *sniffle* We had some good times together tearing up the mean streets of Scarborough.  Nothing quite like rolling through Thompson Park at night, high on E and carrying an 8-ball in my pocket.  Gangstaaaaa!



I've been working in deciding a pace to run my 10k at.  Originally this was just supposed to be a warm-up for my half-marathon, so I was planning on running it closer to my half-marathon pace.  Now that I've decided to focus on the 10k, I figure I can push it a little with my pace.  My fastest 10k sits around 53 or 54 minutes, and that's on a hilly course.  I think I may be able to pull off a steady 5:00/km or faster pace for this run, aiming to finish in under 50 minutes.  Ideally, I figure, if I can run this in under 50:00, I can maybe run my half-marathon under 2:00:00.  That would be pretty sweet.  I'm not even ready to think about pace for my marathon this fall.  I just don't want to throw up on my shoes.